Did you know that there is a nutrient that can work as an anti-inflammatory, antioxidant, neurotransmitter, and vasodilator and it helps promote memory and learning, can increase sexual arousal in both men and women, protect against sun damage and skin cancer and regulate digestive enzymes and hormones?
Sounds Amazing, right? Well, it is, and it's easy to get!! Its Nitric oxide!
Nitric oxide is a molecule that’s produced naturally by your body and is important for many aspects of your health. Its most important function is vasodilation — meaning it relaxes the inner muscles of the blood vessels, causing them to widen and increase circulation.
Nitric oxide production is essential for overall health because it allows blood, nutrients and oxygen to travel to every part of your body effectively and efficiently. It is compound that’s made by your body by way of it being the end result of a conversion process that takes dietary nitrates and turns them into a useful chemical.
While you can find nitric oxide as a supplement, its simplest to get the nitric oxide you need by consuming the building blocks it needs as a part of your normal diet. Research suggests that getting nitrates from vegetables is a particularly effective method.
Your body uses nitric oxide to help regulate a number of functions, and impacts a number of body systems, including: the Immune system, Circulatory system and heart health.
To increase nitric oxide naturally,
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Eat Veggies high in nitrates like Celery, Beetroot, Spinach, Kale and Arugula.
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Increase Your Intake of Antioxidants! Limit mouthwash, it kills the good bacteria in your mouth.
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Get Your Blood Flowing with Exercise
Head over to @Beyondfresh Instagram or Facebook to see some great workouts. All of our Beyond Fresh products are bursting with Antioxidants. And all of these amazing vegetables that are Nitric oxide rich can be found in Beyond Fresh Native Greens, ACV Gummies, Native Reds, Immune Support, Chocolate Greens and Beauty Berries.
♥️ Heather